The Seeds
Iyengar Yoga Studio
The Seeds Iyengar Yoga Studio, located in Taman Austin Perdana, Johor Bahru, is a dedicated space for the practice of Iyengar Yoga. Our studio offers a variety of classes suitable for all levels, from beginners to advanced practitioners. Each class emphasizes proper alignment, strength, and flexibility, using props to support and enhance practice. Our schedule includes general, beginner-friendly, and specialized sessions, ensuring a comprehensive yoga experience for everyone.
September 2024 highlights
Join Senior Iyengar Yoga teacher, Nandaji- A transformative 3-day workshop focused on mastering inversions and caring for your neck
Join Iyengar Yoga Introductory Course
- 10 weeks Introductory Course
- Suitable for zero experience beginners/ new to Iyengar Yoga methods
- Friday (7:00-8:15pm) or Saturday (9:30-10:45am )
- Enjoy a Buddy Pass price at RM900 for 2 person sign up together
- Single sign up at RM500
- Registration fee of RM60 for each new member
Our Founder: Sin Yue
Certified Iyengar Yoga Teacher
Sin Yue has devoted years to mastering the Iyengar method, ensuring students receive expert guidance. As a certified and dedicated Iyengar Yoga instructor, she leads the studio with a fervent commitment to fostering physical, mental, and spiritual well-being through disciplined practice. With extensive experience and training, Sin Yue provides personalized guidance to ensure each student progresses safely and effectively on their yoga journey.
Class Offerings for All Levels
1
Beginner-Friendly
Gentle classes that focus on alignment and foundational poses, perfect for those new to yoga.
2
Intermediate and Advanced
Challenging classes that build strength, flexibility, and balance for experienced practitioners.
3
Specialized Workshops
Delve into specific aspects of Iyengar yoga, from restorative practices to inversions.
Beginner-Friendly Classes
Alignment Focus
Learn the proper form and technique for essential poses.
Gentle Sequencing
Gradual progression to build confidence and comfort.
Modifications Offered
Options for all body types and abilities.
Intermediate and Advanced Classes
1
Strength Building
Challenge your muscles with more complex postures and sequences.
2
Deepening Practice
Explore advanced techniques and push the limits of your flexibility.
3
Mindfulness Focus
Cultivate greater awareness and control through breath work and meditation.
Specialized Workshops
Restorative Yoga
Unwind and rejuvenate with gentle, supported poses and deep relaxation.
Inversions
Safely explore the benefits and techniques of inversion poses.
Pranayama
Deepen your practice with breath control and meditation exercises.
Adjustments
Learn how to safely and effectively assist others in their yoga practice.
Class Schedule and Booking
Download our app to manage your classes and memberships on the go.
WhatsApp, Call or Email
We'll respond promptly to your message.
View our yoga class fee schedule for transparent pricing and package options tailored to meet your wellness goals.
General terms & conditions
- Registration fee is required for only one time off for every newly join member.
- All classes are non refundable/ transferable
- Any cancellation less than 3 hours before the class starts is considered used
- All the fees shall be collected by every 7th of the month
- No extension if classes are not completed by the month
- we reserve the rights to change the schedule of the studio without notification
- Please bring your yoga mat to class. A rental fee of RM8.00 will be collected for mat renting
- Walk in trial class (new comers) is only available up to 14th of the month
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